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Nigel,

According to terrain theory the body does a detox when it accumulates too many toxins or needs to regenerate a bunch of worn out cells or a host of other clean up & renew functions to keep the body functioning as designed. You seem to be viewing being ill with an attack on you from outside when more than likely it is just your body keeping you functioning as you should.

That is what I would say happened to you. I would also say your body recovered in spite of the "medicines" that you took not because of them. But we cannot say because once you take them you will think they are what got you well. I had what most people call a cold, I did nothing but eat normal took my normal vitamins and I was back feeling great in 5 days.

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