In a recent video I made about quitting shampoo, I mentioned how I no longer use shower soaps either. Soon after, I received a flurry of questions about this topic, so have made this video dedicated to skincare.
In this video I cover:
the origins of skin problems
my skincare routine
cleaning without soap
the importance of dry brushing the body
avoiding hidden chemicals in personal care products
Show notes and related videos HERE.
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