49

Better Skin With No Soap

49

In a recent video I made about quitting shampoo, I mentioned how I no longer use shower soaps either. Soon after, I received a flurry of questions about this topic, so have made this video dedicated to skincare.

In this video I cover:

  • the origins of skin problems

  • my skincare routine

  • cleaning without soap

  • the importance of dry brushing the body

  • avoiding hidden chemicals in personal care products

Show notes and related videos HERE.

49 Comments
Dr Sam Bailey
Dr Sam Bailey
Authors
Dr Sam Bailey